Mental Health

The crisis of sensitivity

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It was nine years ago that someone told me I was an empath. I had no idea what the word meant and had to go [...]

Labeling Crazy

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“She must be crazy.” Well, imagine that, perfectly normal me, crazy. I guess I had crossed the line of ordinary reality. I saw things that [...]

The top ten things you should try if you are depressed.

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Check out this list before you head to the psychiatrist for anti-depressants. One of the hardest things to come back from is a spiral into [...]

Is anybody REALLY mentally ill?

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There is no such thing as the term “ mental illness ” in many indigenous cultures. All illnesses have a spiritual foundation somewhere, whether it [...]