The top ten things you should try if you are depressed.

Check out this list before you head to the psychiatrist for anti-depressants. One of the hardest things to come back from is a spiral into depression. It kicks you into a vortex and swirls around you, taking you deeper and deeper into the darkness, eliminating your...

Is anybody REALLY mentally ill?

There is no such thing as the term “ mental illness ” in many indigenous cultures. All illnesses have a spiritual foundation somewhere, whether it be in the energetic body or related to positive and negative spiritual energies that are a part of our existence. In many...