Take off the Mask

Take off the Mask

I have gotten many questions from those who follow my work about wearing masks so I took a weekend off to do research for this article. I guess my aha moment that something didn’t make sense about the whole mask thing was when I was in a drug store recently. I picked...

Detoxing the Mind

To begin to detox our mind, we need to start in the stomach. Our intestines have a very thin lining and the gluten in grain has the ability to penetrate the junctions of the gut wall. When the wall become permeable we call it a leaky gut. What occurs is that...