First of all, I am not a doctor, I am a medical intuitive. I use my intuition to guide me to what has a compelling impact upon my senses. To what feels good and what feels bad. I have spent ten years working with alternative healers from all over the world. From shamans to integrative medicine providers, from rural clinics in Central America to the Mayo Clinic. I experienced first hand mainstream medicine, spending three months living twelve hours per day in the Presbyterian Hospital in New York trying to save my husband. You can’t get a medical degree doing all these things, but as far as alternative healing methods, I probably know more than alot of medical doctors do about it. Ten years is a long time dedicating my life to learn about the multitude of alternative therapies available to us. Add to all of this my incessant desire for information and yes, the patience to read white papers and medical studies, I am a health information junkie. So, today I want to boil it down to some beginning steps to create a healthy environment for yourself and your family.
On planet earth we are subjected to many forms of environmental toxins and pollutants. We have sodium fluoride poisoning in our drinking water, our foods are loaded with additives, preservatives and irradiated, hormones and arsenic are found in feed and poultry supplies, we are exposed to lead in our gasoline and atomic fallout in our atmosphere. Our immune systems suffer due to EHF (Extra High Frequency) waves and ELF (Extremely Low Frequency) waves that are used by the military for who knows what. Other things are microwaves, computers and televisions. No part of our planet is free from the effects of environmental toxins. To help ourselves and our families it is important to know where these poisons come from, what harm they do, how to recognize them and how to eliminate them.
There is an epidemic of people who cannot lose weight, there is autism in many families, ADHD, hormone issues, thyroid problems, learning disorders, diabetes, chronic fatigue, incessant migraines and millions being diagnosed as bipolar. For any and all these illnesses and others to occur there has to be an underlying influence and more and more I am seeing that toxins are the culprit.
One of the most difficult toxins to get rid of are heavy metals: Two of the major ones are lead and mercury. Many people do not realize that they can get these metals from their parents since it is passed down from generation to generation. Chemical and metal poisons bind tissues in the body, attract parasites and have an affinity for the nervous system. These metals tend to settle in the right kidney, the brain and in other organs such as the stomach.
One of the worst sources of mercury are the metal fillings from cavities. Mercury likes to hang out in fat tissues. Some of the symptoms are chronic fatigue, fibromyalgia, depression, dementia, autism, obesity, anxiety, cancer, heart disease and ADD. There are successful cases of removing mercury and promising studies that show diminished alzheimer’s. Other than fillings, it is important to watch out for light bulbs that contain mercury and fish that can be contaminated with mercury. Pregnancy is a even more vulnerable time since mercury can transfer, causing birth disorders. The first step to dealing with mercury may be to see a holistic dentist who is a specialist in removing these fillings. It may save your life or in the least keep you feeling better.
LEAD: It is found in gas vapors, auto exhaust, old paints, hair dyes, tin cans, glass, insecticides, medications, cigarette smoke, bleached flour and sugar products. Pharmaceutical drugs are bound with lead and mercury. It accumulates primarily in the brain, nerves, bones, liver, kidneys and spleen. It can disrupt the absorption of calcium in the body. Lead likes to live in the bones.
Many people call themselves empaths or sensitives. This may be a sign that you should be checked for heavy metals as heavy metals can cause extreme empathy. Metals are also a culprit for thyroid problems. You can do a urine test or you can be scanned through scalar energy. There are many procedures that can draw metals out of the body through homeopathic remedies and other methods.
One of the best minerals for removing heavy metals from the body is Zeolite:
Zeolite is a natural crystal mineral that is formed when an active volcano erupts and sends hot ash into the air and molten lava into the cooler seawater below. When they combine they form into a mineral rich zeolite crystals. It has very unique and highly beneficial health benefits for humans, animals and industrial purposes too. It is the best radiation detox on the planet! It is also very good at removing heavy metals, viruses, and cancer cells from your body safely.
Now let’s move on to the rest of the bunch.
FORMALDEHYDE, PHTHALATES, POLYETHYLENE GLYCOLS, BHT, BHA, PARABENS:
This stuff is everywhere, used mostly as a preservative and disinfectant. It is present in cheese, milk, grains, cosmetics, hair sprays and alcoholic beverages. It is also in household furnishings including carpet and household products and construction material. It is in lotions, shampoos, baby wipes, and bubble bath. To avoid all of these toxins, I have pretty much tossed out everything that I used in the past.
Another things to watch out for is plastic containing BPA. Always use glass bottles and avoid plastic. Why is it bad?
According to numerous studies, 93% of Americans have detectable levels of BPA in their bodies. BPA is an endocrine disrupter so it primarily disrupts hormone systems. Studies suggest that it might play a role in breast cancer, prostate cancer, infertility, early puberty, obesity, diabetes, and ADD/ADHD, just to mention a few. Need I say more as to why you should avoid it?
OTHER TOXINS IN THE HOME: Paint is also a problem although there have been improvements. What is important to watch out for is yellow paint. It has cadmium which is a major factor in breast cancer. Also be vigilant about carpeting, you may be very surprised to find out what it is made of? Throw away non-stick cookware unless it is a green pan.
In the next hour, ten people will die because of the food they eat. Diet related disease is emerging as a major cause of illness. As a start, if you do eat meat, avoid any animal that has been injected with growth hormones, pharmaceuticals, pesticides or antibiotics. Avoid anything that has GMO’s. Fruits and vegetables should always be organic. Exercise is also helpful to remove toxins as well. Sauna, walking, running and bathing is very helpful to keep toxins from accumulating in the body. Toxins love fat so if you are obese, it may be your fat that is protecting you from toxins. One of the best exercises for detox is a rebounder, it ramps up the lymph system.
WATER: Good clean water is hard to come by anymore, most is very toxic. If you live in a city you will probably have chlorine and fluoride and pharmaceuticals in your water since people dump their pills down the toilet, into the water system. It is vital to drink a lot of good water. My favorite water is structured water.
Various shapes such as triangles, hexagons and octagons are considered a physical manifestation of a number. Because of this, these shapes hold a higher vibrational value because of the fact that they are visible.
If you look inside a Structured Water Unit by Natural Action Technologies you will see a geometric shape and pattern on the spheres. The spheres are also placed in a geometric pattern to cause spin. When water passes through the devices the first thing it encounters is a hexagon…the base building block in the symmetry of creation. As the water passes through a Structured Water Unit it changes the hydrogen bond angle and forms a hexagonal liquid crystalline structure called Structured Water. Spirals are one of the most common forms of natural geometry, being a product of the sacred mean. Spirals and vortices are nature’s’ way of gathering energy.
When water passes over a particular geometric shape like the ones in the Structured Water Units, it then begins a vortex spin which allows the water to become structured. It is the same phenomenon that occurs when water runs down a river, as in nature. As water passes through the units the double vortex spins creates balance in the water and when you drink it, it balances you too! I also add Shungite to my water as well to give it a blast of anti-toxins.
MOLD: If you have a chronic illness, it may be mold. When there is a lack of explanation of what is wrong with you, consider mold. The symptoms are similar to allergies that never go away.
DIOXIN: It is found in lawn and garden sprays, bleached paper products (including feminine hygiene products), cardboard, milk and juice containers, cigarette smoke and kernels of corn. Dioxin is agent orange and easily absorbed through the skin or soles of the feet. It settles in the brain, digestive system, reproductive organs and kidneys. I have seen high levels of Dioxin in women who are unable to get pregnant.
FOOD ADDITIVES: Aspartame, MSG and preservatives combine a whole host of chemicals, metal toxins, food additives, preservatives and artificial sweeteners that are used in our food. Over 3000 preservatives may be added to our foods without being listed as part of the contents on food packaging. Anything other than what nature intended should be suspect. It is always best to shop on the outer ring of the supermarket where everything is fresh.
FOOD IRRADIATION: The idea behind food irradiation is to kill the insects, bacteria and fungus on or in our foods. Unfortunately foods exposed are robbed of their life force energy and interfere with proper enzyme function in the body. The best thing to counter the effects of irradiation is a pocket size bioenergy disk you can buy here.
To make it simple I have narrowed down my product list to a few suppliers for all of these things:
They make a health line of makeup that you can count on to be safe. There are others but I like their dedication and quality which is up to my high standards.
For facials I turn to an old indian recipe. I use 100% Natural Bentonite Clay. Bentonite clay has been used as a healing method for protecting the body from disease from ancient cultures. Bentonite clay is comprised of mostly negative ions and toxins and heavy metals in the body are made of positive ions. so bentonite clay works like a magnet that binds to toxins and helps to eliminate them out of the body. Here are a list of benefits: For the body, it allows cells to receive more oxygen, alkalizes the body, boosts immunity by killing harmful bacteria and viruses. For the skin it can help heal eczema, dermatitis, psoriasis, it regenerates skin tissue, exfoliates and draws out toxins from the skin.
SOAPS, DETERGENTS, PESTICIDES, CLEANERS:
2.) The other product I use is Miracle II. This is a spiritual story that I really like. A man named Clayton Tedeton awoke one night and saw the names of a list of minerals flashing on his bedroom wall with the formulas on how to mix them. He assembled the product and says that God told him how to use it for literally everything. He gave it to a neighbor to try it out and she too surprisingly received the instructions on how to use it. So what is it good for? Everything in your kitchen and bathroom, all kinds of stains, heavy odors, oven cleaning, pesticide, soil neutralizer, lawn, trees and shrubs, clothes washing, insects, pet shampoo, litter box, cleaning cars, fertilizer. It works on everything. So life is pretty easy with just that to remember, this saves me having to be sherlock holmes and read the small print on everything that I buy. Another soap that is good are made by Dr. Bronner. It is important to avoid toxic smelling detergents and any other product with unknown fragrances that you may put on your body because your skin is a sponge and will suck up everything you put on it. This results in toxins then traveling into your whole body wreaking havoc on your tissues and organs. Instead of fragrances I use essential oils. I love to used them on dryer balls for a fresh scent on my towels and clothes, I also use them to keep insects under control, ants are not fond of peppermint! Even though I live in a very dry climate and I rarely use body lotions. It is really not a good thing to take a shower, open all of your pores and then load them up with creamy toxins. Oils like coconut oil, sesame oil, avocado oil and others are a better choice.
My two favorite crystals for environmental detox is SMOKEY QUARTZ and BLACK TOURMALINE:
Smokey Quartz starts at the Root Chakra, sizzling into the healing vibrations of mother earth. It can clear and purify our environment. It will cleanse your home of negative energies and create balance
Black Tourmaline is a well-known grounding crystal with wonderful metaphysical properties for transmuting negative energies and cleansing the chakras. It is a detoxifying stone in general. Black Tourmaline can be also used to protect against electromagnetic pollution coming from the computer, cell phones, portable phones, and television sets. You can see great offerings of Black Tourmaline Here: https://www.healingcrystals.com/Listing_by_Stone_Type/Black_Tourmaline/
It is time to dig deeper into your symptoms and consider environmental toxins as a contributing factor to unwellness.
I really want you to be healthy, so please enjoy these free downloads:
A fabulous guide to cleansing is from The Global Healing Center:
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