by Lori Morrison | Sep 2, 2017
I have found meditation to be my most powerful tool for living a life of fullness and joy. Since I have used meditation for transforming my mind, I thought why not use it to transform the body too? As I continue on my 100 pound weight loss adventure, my secret weapon...
by Lori Morrison | Aug 5, 2017
I am on a mission to lose 100 pounds and have lost 30 lbs so far. All was going great, I was feeling the best that I have felt in years. My discipline was at an all time high skipping to the scale every Friday watching the pounds disappear. I headed out on my summer...
by Lori Morrison | Jul 4, 2017
Sorry to those of you who came over here looking for my favorite video: Here is the link: http://www.filmsforaction.org/watch/today-i-rise/ Enjoy!! I honestly had no idea how important it was to consume the accurate amount of water for my body weight. I have realized...
