Hummingbird to Heart – The Journey to Joy

Hummingbird to Heart – The Journey to Joy

“Pleasure cannot be experienced when one is grasping it” – Alan Watts   PLAYFULNESS            QUICKNESS                 ENDURANCE   “Be quick to realize that the path is clear and the navigation set; the destination is the heart.” —Hummingbird...

Finding Your Inner Jaguar

Becoming the conquistador of fear and anxiety to emerge in the truth and light of who you really are. Jaguar is a large wild cat found primarily in the Americas. It is the third largest cat in the world behind Lion and Tiger. It has a stunning orange-yellow coat with...

Shamans and the Journey to the Crystal Mother

A SHAMANIC JOURNEY Shamanic journeying is a type of meditation that is done to the rhythm of steady drumming and/or rattles played with a steady beat. Listening to drumming at a pace of 106–240 beats per minute will help to put your brain into the theta state...