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The Solar Plexus Chakra

Solar Plexus This is our center of pride, confidence and ego and where we seek approval. Low self confidence or arrogance are the extremes of this energy center. The solar plexus is where our personal power comes from. When we keep a secret it goes here.  The fears...

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What is a Chakra?

THE CHAKRA SYSTEM The Chakras are the center of operations for the energetic body system. These are the seven power centers in your body. Understanding this system, it gives you a way to evaluate the health of your thoughts and your emotional well being. The state of...

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Creating Sacred Space

My home is my castle, my refuge, my roots and my sanctuary. A sense of home is vital to a stable and strong root chakra. Without a sense of place we can feel ungrounded and unable to launch. Often when I see clients who are struggling with moving forward, it is...

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Connecting to a higher source with two powerful crystals

Sometimes with our everyday grind it is hard to hold on to the perception that we are connected to a vast universe. This universe is our home and place of creation before coming to earth. Here is where our source/creator/God resides, is the heartbeat of our existence...

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Mindfulness -Kicking out the maniac in your head

You cannot suffer the past or the future because they do not exist. What you are suffering is your memory and your imagination. Isha Sadhguru Mindfulness is the latest term being thrown around executive boardrooms for those who are trying to find the secret to...

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Are we living on a crystal ball?

​Underneath this great planet of ours is a vast selection of the most stunning examples of minerals that our eyes can feast on. According to the Mineralogical Society of America there are 3,800 identified minerals located in many different locations around the world....

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How to find peace with others on social media.

From POLITICS to PEACE through the understanding of an ancient PEACE symbol. The definition of peace is "freedom from disturbance; tranquility". Unfortunately, most of us are not living in peace right now, especially if our attention is consistently in the external...

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