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What I learned about algae

I was lead to learn about algae from Dr. Michael Kiriac who has developed the most advanced superfood on the planet. After working to help people after the devastating affects of the Chernobyl disaster in Russia he has made it his life's work to produce this powerful...

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The FIVE most important things I learned from dead people

My husband Tino left this world eight years ago. His leaving uncorked my gifts of intuition and clairaudience and I began speaking to spirits. Some of the spirits that I talk to are ancient Mayans who have a desire to return and work through me to help others. The...

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Spiritual Weight Loss – The Dreaded Plateau

The definition of a plateau is "a state of little to no change after a period of progress". A plateau in weight loss seems to happen to everyone. Strange, because I was eating everything spelled out on the diet and had even increased my exercise. It was time for a...

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Spiritual Weight Loss – Re-thinking abundance.

As human beings we are caught in a world of wanting more and more, striving for abundance. From the moment we are conceived we are marinated in an embryonic fluid full of our mothers worry about not having enough money, time and support to raise us. Welcome to...

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When the EXTRAordinary happens

To this day my story still seems unreal to me as well as some of my readers. What do you do when something so extraordinary happens to you that there is no place to put it? In my case, I wrote a book about it. My first intention was to just get it down on paper for...

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How my literary agent showed up on my front porch.

As I was furiously writing my memoir at times it would cross my mind as to what I would do with it when I finished it. What were the next steps in birthing a book? My first editor told me not to worry about those details, just get it all on paper. I was obedient and...

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Meditating away the pounds

I have found meditation to be my most powerful tool for living a life of fullness and joy. Since I have used meditation for transforming my mind, I thought why not use it to transform the body too? As I continue on my 100 pound weight loss adventure, my secret weapon...

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What does the Tree of Life symbol teach us about life?

The tree of life is one of the most well-known symbols of our journey on the planet. It is expressed in almost every culture. Most recently in the archelogicical discovery of Gobekli Tepe in Turkey, lo and behold they have found the Tree of Life again, a constant...

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