Blog

The four steps to deal with negative people.

By | November 26th, 2016|Categories: Mind, Relationships|

How to deal with negative people Surviving the holidays "Dwelling on the negative simply contributes to its power" - Shirley Maclaine" Okay, so thanksgiving is over and you didn't do as well as you hoped in dealing with negative people. [...]

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Are we spiritually correct ? Lessons learned from an election.

By | November 21st, 2016|Categories: Culture|

With the election over I must say that I was disappointed with many people that I looked to for higher ground and enlightened thinking among the chaos of politics. What concerned me the most were spiritual teachers that got caught up in [...]

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My days with a Balinese Princess

By | September 24th, 2016|Categories: Grief, Mind|

I was never more gifted than when I met Raiti a princess of the royal family of Ubud, Bali. Since communism had destroyed the structure of the royalty system, the heirs were doing their best without tax revenue to maintain the [...]

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What are YOU thinking?

By | September 19th, 2016|Categories: Mind, Mindfulness|

When I am coaching clients, the first thing I ask for is an inventory of their thoughts. What are you thinking???? I see thoughts as items that are stored in a huge and complex warehouse in your head. If you [...]

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Sedona Spiritual Chat Group – Top 20 Spiritual Reads for 2016

By | August 29th, 2016|Categories: Books|

I am blessed to host a gathering of the best of Sedona's spiritual thinkers. This is our TOP TWENTY must read spiritual books, some old some new for 2016.  You can also check my course for more book recommendations. Dying [...]

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Re-defining LOVE

By | June 26th, 2016|Categories: Mind, Relationships|

From birth to age seven we define what love is. We determine whether love is a suffocating obsession or a casual hug, or maybe nothing more than an unconditional smile and an innate sense that others love us.  As children, [...]

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The Power of the Crown Chakra

By | June 12th, 2016|Categories: Chakra, Spirit|

Your Power Place Chakra! The crown chakra is where you will find grace, compassion and your source of prayer. Here lies your spirituality and connection with source. Your life force and inspiration from the universe enters through this chakra. Located on the top [...]

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The Third Eye Center

By | May 23rd, 2016|Categories: Chakra, Spirit|

Third Eye Center: The third eye is located at the center of the forehead, it is the door to the truth. This is our connection to all things. Here is the headquarters to reality and the management of all illusions. This [...]

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The Throat Chakra

By | May 23rd, 2016|Categories: Chakra, Spirit|

The Throat Chakra: Here is the power center of choice where we have our ability to speak up and establish our boundaries. Our life choices are made here and then pushed into the lower chakras for implementation. Often that which [...]

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The Heart Chakra

By | May 23rd, 2016|Categories: Chakra, Spirit|Tags: |

The Heart Chakra: This chakra is linked to love, compassion and grief. This is where we learn to serve others and be selfless, yet still love ourselves. From here we can generate the healing power of love and creation as [...]

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The Solar Plexus Chakra

By | May 23rd, 2016|Categories: Chakra, Spirit|

Solar Plexus This is our center of pride, confidence and ego and where we seek approval. Low self confidence or arrogance are the extremes of this energy center. The solar plexus is where our personal power comes from. When we keep a [...]

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The Sacral Chakra

By | May 23rd, 2016|Categories: Chakra, Spirit|

The Sacral Chakra: The sacral chakra is strongly linked with relationships, guilt and blame. We store our primal sense for power, sex and money here. This is our center of physical survival, control and one on one relationships. This is where [...]

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What is a Chakra?

By | May 23rd, 2016|Categories: Chakra, Spirit|

THE CHAKRA SYSTEM The Chakras are the center of operations for the energetic body system. These are the seven power centers in your body. Understanding this system, it gives you a way to evaluate the health of your thoughts and your emotional well [...]

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The Root Chakra

By | May 21st, 2016|Categories: Chakra, Spirit|

The Root Chakra is located at the base of your spine and is the place where fear and survival instincts are stored. This is our connection to our tribe, the family structure. All the beliefs that we have accumulated from [...]

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God

By | October 19th, 2015|Categories: Culture|

I received a question about my belief in GOD. It arrived as a criticism implying that I have a defect because I did not see GOD through the lens of religious faith. It kind of irritated me at first as [...]

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Is anybody REALLY mentally ill?

By | September 21st, 2015|Categories: Mental Health, Mind|

There is no such thing as the term “ mental illness ” in many indigenous cultures. All illnesses have a spiritual foundation somewhere, whether it be in the energetic body or related to positive and negative spiritual energies that are [...]

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The “Catholic” question ?

By | September 21st, 2015|Categories: Culture|

I have received this question again and again and I am finally going to deal with it once and for all so put on your seatbelt cause we are going for a ride into controversial territory. There is often hesitation [...]

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Spiritual Warrior Finds Life’s Purpose !!

By | September 21st, 2015|Categories: Spirit, Transformation|

This week I added another year to my stay on earth. It has been a nice fifty-six years walking around here, hanging out with God and his cool creation. With further reflection, however, I realize that I have spent far [...]

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Introducing you to the voice in my head

By | September 21st, 2015|Categories: Mind, Mindfulness|

It is time to introduce you to one of the voices in my head. I call her the bag lady. I am telling you about her because she has alot of friends just like her who pop in to pester my [...]

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Heart Space Dumpster

By | September 21st, 2015|Categories: Grief, Mind|

When my husband died, I remember one of my granddaughters coming up to me and saying “Tutu, you are so strong”. Other family members would say “oh you will get through it because you are such a strong person.” So [...]

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