Blog

A comprehensive approach to detoxing your life!!

By | April 2nd, 2018|Categories: Body, Detox|

April is my month for major detox, but I am not speaking just about the body here. I am talking about your life. Cleansing and detoxing has been around since the time of Hippocrates and should be an integral part [...]

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The Stones of Forgiveness

By | March 24th, 2018|Categories: Crystals and Minerals, Spirit|

"If you dig a pit for others to fall into, you will fall into it yourself.”  Rumi The path to forgiveness can be a "mind field" as you avoid stepping on your bombs of expectations that you have placed along [...]

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Connecting to a higher source with two powerful crystals

By | March 17th, 2018|Categories: Crystals and Minerals, Spirit|

Sometimes with our everyday grind it is hard to hold on to the perception that we are connected to a vast universe. This universe is our home and place of creation before coming to earth. Here is where our source/creator/God [...]

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Crystals for Emotional Detox

By | March 9th, 2018|Categories: Crystals and Minerals, Spirit|

Our past can be full of experiences and beliefs that accumulate in our body and mind dominating our thoughts and response to things. Returning to a state of wholeness requires releasing the toxic emotions that have taken up residence in [...]

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Spiritual Weight Loss – Finding the Hunger Hormone

By | January 26th, 2018|Categories: Body, Weight Loss|

The holiday season had me toggling between peppermint bark and gingerbread, as my cravings had decided that I deserved all the delights of Christmas past. I had earned the right to Almond Roca and it was time to cash in. [...]

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From 2017 to 2018 – The year in review

By | January 26th, 2018|Categories: Culture, Predictions, Thoughts Whims and Words|

2017: CLEAN UP AND STEPS TO AWARENESS This year was vibrating at a ONE which is the beginning of a cycle which had me sensing that it would be very heavily focused on new beginnings, starts ups and get goings [...]

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The secrets to getting to BLISS!

By | January 21st, 2018|Categories: Mind, Mindfulness|

I love the word BLISS, it sounds so much like something I want to exude. The definition of bliss is perfect happiness and great joy. So what does it take to get it? What does it really mean to follow [...]

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Creating Sacred Space

By | December 16th, 2017|Categories: Ancient Wisdom, Spirit|

My home is my castle, my refuge, my roots and my sanctuary. A sense of home is vital to a stable and strong root chakra. Without a sense of place we can feel ungrounded and unable to launch. Often when [...]

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Spiritual Weight Loss – The magic fairy dust you need.

By | December 9th, 2017|Categories: Body, Weight Loss|

As I continue on my 100 pound weight loss, I have to admit that I am hovering. I got bored with the same old food, my cravings were starting to get out of control and I stopped dedicating the time [...]

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What I learned about algae

By | December 2nd, 2017|Categories: Body, Detox|

I was lead to learn about algae from Dr. Michael Kiriac who has developed the most advanced superfood on the planet. After working to help people after the devastating affects of the Chernobyl disaster in Russia he has made it [...]

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The FIVE most important things I learned from dead people

By | October 31st, 2017|Categories: Grief, Mind|Tags: |

My husband Tino left this world eight years ago. His leaving uncorked my gifts of intuition and clairaudience and I began speaking to spirits. Some of the spirits that I talk to are ancient Mayans who have a desire to [...]

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Spiritual Weight Loss – The Dreaded Plateau

By | October 30th, 2017|Categories: Body, Weight Loss|

The definition of a plateau is "a state of little to no change after a period of progress". A plateau in weight loss seems to happen to everyone. Strange, because I was eating everything spelled out on the diet and [...]

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Spiritual Weight Loss – Re-thinking abundance.

By | October 3rd, 2017|Categories: Body, Weight Loss|

As human beings we are caught in a world of wanting more and more, striving for abundance. From the moment we are conceived we are marinated in an embryonic fluid full of our mothers worry about not having enough money, [...]

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When the EXTRAordinary happens

By | September 3rd, 2017|Categories: Spirit, Transformation|

To this day my story still seems unreal to me as well as some of my readers. What do you do when something so extraordinary happens to you that there is no place to put it? In my case, I [...]

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How my literary agent showed up on my front porch.

By | September 3rd, 2017|Categories: Manifestation, Spirit|

As I was furiously writing my memoir at times it would cross my mind as to what I would do with it when I finished it. What were the next steps in birthing a book? My first editor told me [...]

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Meditating away the pounds

By | September 2nd, 2017|Categories: Body, Weight Loss|

I have found meditation to be my most powerful tool for living a life of fullness and joy. Since I have used meditation for transforming my mind, I thought why not use it to transform the body too? As I [...]

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What does the Tree of Life symbol teach us about life?

By | August 20th, 2017|Categories: Ancient Wisdom, Spirit|

The tree of life is one of the most well-known symbols of our journey on the planet. It is expressed in almost every culture. Most recently in the archelogicical discovery of Gobekli Tepe in Turkey, lo and behold they have [...]

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Spirituality Attracts a New Generation of Latinos

By | August 20th, 2017|Categories: Culture|

In Latin America, the tightly-held grip of the Catholic Church’s belief systems are crumbling; as the Latin youth clamor for substance and real-life potentials. There are yoga studios, qi gong classes, and weekend meditation retreats sprouting up all over, as [...]

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Spiritual Weight Loss – Back from Candy Land

By | August 5th, 2017|Categories: Body, Weight Loss|

I am on a mission to lose 100 pounds and have lost 30 lbs so far. All was going great, I was feeling the best that I have felt in years. My discipline was at an all time high skipping [...]

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The Magical Mystical Book Launch Road Trip

By | July 20th, 2017|Categories: Books|

I can get real comfortable sitting in front of my computer day after day, trying to manage the literary empire that I am in the process of creating. Social media, email lists, Amazon rankings, Facebook posts, tweets, every day I [...]

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