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The emerging world of inter-dimensional living

By | July 14th, 2018|Categories: Spirit, Transformation|

You are so third dimensional! I heard that term the other day and realized that the concept of ascension was now making its way into our contemporary vocabulary. Now it could be that since I live in Sedona, the capital of [...]

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Are you having a spiritual awakening?

By | July 7th, 2018|Categories: Spirituality|

More and more people are asking themselves this question and thankfully western culture is becoming better equipped with some answers. Spiritual awaking can be a glamorous term but the reality is that an awakening can be life altering and chaotic. [...]

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Spiritual transformation and a two billion year old secret.

By | June 29th, 2018|Categories: Spirit, Transformation|

When you begin your exploration of self, many dabble in it like it is something to dip your toe in to once in awhile. But, if you are going to have a relationship with your divine self you need to [...]

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The Fine Art of Talking to the Universe

By | June 23rd, 2018|Categories: Manifestation, Spirit|

Why are some people masters at manifesting and others failing miserably at turning their dreams into reality? The key is mastering the language of the universe. So here are my top five tips: 1.) Get clear, really clear on what [...]

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Why is change so hard?

By | June 16th, 2018|Categories: Mind, Mindfulness|

You have read all the self help books, taken all the classes, been to Bali, Egypt, Machu Pichu, an Ashram in India, listened to Deepak Chopra for 15 years and stopped eating Doritos, so where are you now on your [...]

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Three Simple Steps to Happiness

By | June 9th, 2018|Categories: Mind, Mindfulness|

If it wasn't for that crazy little gland called the adrenal I would be so calm, kicked back sipping a cool beverage and realizing that everything was fine. But for some reason this gland has decided that it needs to [...]

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Creating your future

By | June 2nd, 2018|Categories: Mind, Mindfulness|

Are you thinking all the time about creating a different life or changing your circumstances? Are you moving towards what you desire or getting further and further away? What appears in your imagination? When we want to create our future [...]

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Building a Love Nest – Falling in Love with Love

By | May 19th, 2018|Categories: Mind, Relationships|

Love is the strongest vibration in the universe, therefore it deserves our attention whether we are in a relationship, leaving one, thinking about one or wishing we never had one. Creating a heart space around us can change everything like [...]

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Aligning yourself with the colors of spring for a higher vibe!

By | May 5th, 2018|Categories: Spirit, Transformation|

CHAKRAS As flowers have begun to emerge from the mulch of winter there is always that sense of newness, change, rotation, new cycles. Everything changes and spring is a vibrant reminder of this potential. Every morning we wake up we [...]

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The Infinite Field of Possibility

By | May 4th, 2018|Categories: Manifestation, Spirit|

I smile at the trendy term, "turn it over to the universe" as if it is some big cosmic dumpster that is standing by to fix your mess. But the truth is,  that it is a place where we can [...]

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Top ten things people feel guilty about

By | April 21st, 2018|Categories: Mind, Mindfulness|

Most everyone who will read this article feels guilty about something. Living life on planet earth will give you many opportunities to feel guilty. Here are the top ten reasons people feel guilty: 1.) Things said at a moment of [...]

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Apache Tears – A stone for grieving

By | April 7th, 2018|Categories: Crystals and Minerals, Spirit|

The apache tears stones are found scattered around the southwest U.S. and Mexico. It is a type of obsidian with softer and gentler characteristics. The name is derived from a sad story of the Coyote, Tonto and Pinal Indians who [...]

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Is it time to dump my toxic job?

By | April 3rd, 2018|Categories: Mind, Mindfulness|

Often our thoughts of leaving or being fired from a job can be more stressful than our toxic job, Many find ourselves caught in a toxic sandwich, do I stay or do I leave and what if I get fired? [...]

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The Fine Art of Being a Friend

By | April 2nd, 2018|Categories: Mind, Relationships|

Our life’s journey is about connection to others and friendships are sparkling baubles we accumulate along the way, but there is an art to good friendships which is why many friendships fail and sputter out or simply disappear. So what [...]

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A comprehensive approach to detoxing your life!!

By | April 2nd, 2018|Categories: Body, Detox|

April is my month for major detox, but I am not speaking just about the body here. I am talking about your life. Cleansing and detoxing has been around since the time of Hippocrates and should be an integral part [...]

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The Stones of Forgiveness

By | March 24th, 2018|Categories: Crystals and Minerals, Spirit|

"If you dig a pit for others to fall into, you will fall into it yourself.”  Rumi The path to forgiveness can be a "mind field" as you avoid stepping on your bombs of expectations that you have placed along [...]

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Connecting to a higher source with two powerful crystals

By | March 17th, 2018|Categories: Crystals and Minerals, Spirit|

Sometimes with our everyday grind it is hard to hold on to the perception that we are connected to a vast universe. This universe is our home and place of creation before coming to earth. Here is where our source/creator/God [...]

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Crystals for Emotional Detox

By | March 9th, 2018|Categories: Crystals and Minerals, Spirit|

Our past can be full of experiences and beliefs that accumulate in our body and mind dominating our thoughts and response to things. Returning to a state of wholeness requires releasing the toxic emotions that have taken up residence in [...]

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Spiritual Weight Loss – Finding the Hunger Hormone

By | January 26th, 2018|Categories: Body, Weight Loss|

The holiday season had me toggling between peppermint bark and gingerbread, as my cravings had decided that I deserved all the delights of Christmas past. I had earned the right to Almond Roca and it was time to cash in. [...]

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From 2017 to 2018 – The year in review

By | January 26th, 2018|Categories: Culture, Predictions, Thoughts Whims and Words|

2017: CLEAN UP AND STEPS TO AWARENESS This year was vibrating at a ONE which is the beginning of a cycle which had me sensing that it would be very heavily focused on new beginnings, starts ups and get goings [...]

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