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Creating your future

By | June 2nd, 2018|Categories: Mind, Mindfulness|

Are you thinking all the time about creating a different life or changing your circumstances? Are you moving towards what you desire or getting further and further away? What appears in your imagination? When we want to create our future [...]

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Building a Love Nest – Falling in Love with Love

By | May 19th, 2018|Categories: Mind, Relationships|

Love is the strongest vibration in the universe, therefore it deserves our attention whether we are in a relationship, leaving one, thinking about one or wishing we never had one. Creating a heart space around us can change everything like [...]

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Aligning yourself with the colors of spring for a higher vibe!

By | May 5th, 2018|Categories: Spirit, Transformation|

CHAKRAS As flowers have begun to emerge from the mulch of winter there is always that sense of newness, change, rotation, new cycles. Everything changes and spring is a vibrant reminder of this potential. Every morning we wake up we [...]

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The Infinite Field of Possibility

By | May 4th, 2018|Categories: Manifestation, Spirit|

I smile at the trendy term, "turn it over to the universe" as if it is some big cosmic dumpster that is standing by to fix your mess. But the truth is,  that it is a place where we can [...]

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Top ten things people feel guilty about

By | April 21st, 2018|Categories: Mind, Mindfulness|

Most everyone who will read this article feels guilty about something. Living life on planet earth will give you many opportunities to feel guilty. Here are the top ten reasons people feel guilty: 1.) Things said at a moment of [...]

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Apache Tears – A stone for grieving

By | April 7th, 2018|Categories: Crystals and Minerals, Spirit|

The apache tears stones are found scattered around the southwest U.S. and Mexico. It is a type of obsidian with softer and gentler characteristics. The name is derived from a sad story of the Coyote, Tonto and Pinal Indians who [...]

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Is it time to dump my toxic job?

By | April 3rd, 2018|Categories: Mind, Mindfulness|

Often our thoughts of leaving or being fired from a job can be more stressful than our toxic job, Many find ourselves caught in a toxic sandwich, do I stay or do I leave and what if I get fired? [...]

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The Fine Art of Being a Friend

By | April 2nd, 2018|Categories: Mind, Relationships|

Our life’s journey is about connection to others and friendships are sparkling baubles we accumulate along the way, but there is an art to good friendships which is why many friendships fail and sputter out or simply disappear. So what [...]

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A comprehensive approach to detoxing your life!!

By | April 2nd, 2018|Categories: Body, Detox|

April is my month for major detox, but I am not speaking just about the body here. I am talking about your life. Cleansing and detoxing has been around since the time of Hippocrates and should be an integral part [...]

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The Stones of Forgiveness

By | March 24th, 2018|Categories: Crystals and Minerals, Spirit|

"If you dig a pit for others to fall into, you will fall into it yourself.”  Rumi The path to forgiveness can be a "mind field" as you avoid stepping on your bombs of expectations that you have placed along [...]

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Connecting to a higher source with two powerful crystals

By | March 17th, 2018|Categories: Crystals and Minerals, Spirit|

Sometimes with our everyday grind it is hard to hold on to the perception that we are connected to a vast universe. This universe is our home and place of creation before coming to earth. Here is where our source/creator/God [...]

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Crystals for Emotional Detox

By | March 9th, 2018|Categories: Crystals and Minerals, Spirit|

Our past can be full of experiences and beliefs that accumulate in our body and mind dominating our thoughts and response to things. Returning to a state of wholeness requires releasing the toxic emotions that have taken up residence in [...]

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Spiritual Weight Loss – Finding the Hunger Hormone

By | January 26th, 2018|Categories: Body, Weight Loss|

The holiday season had me toggling between peppermint bark and gingerbread, as my cravings had decided that I deserved all the delights of Christmas past. I had earned the right to Almond Roca and it was time to cash in. [...]

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From 2017 to 2018 – The year in review

By | January 26th, 2018|Categories: Culture, Predictions, Thoughts Whims and Words|

2017: CLEAN UP AND STEPS TO AWARENESS This year was vibrating at a ONE which is the beginning of a cycle which had me sensing that it would be very heavily focused on new beginnings, starts ups and get goings [...]

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The secrets to getting to BLISS!

By | January 21st, 2018|Categories: Mind, Mindfulness|

I love the word BLISS, it sounds so much like something I want to exude. The definition of bliss is perfect happiness and great joy. So what does it take to get it? What does it really mean to follow [...]

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Creating Sacred Space

By | December 16th, 2017|Categories: Ancient Wisdom, Spirit|

My home is my castle, my refuge, my roots and my sanctuary. A sense of home is vital to a stable and strong root chakra. Without a sense of place we can feel ungrounded and unable to launch. Often when [...]

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Spiritual Weight Loss – The magic fairy dust you need.

By | December 9th, 2017|Categories: Body, Weight Loss|

As I continue on my 100 pound weight loss, I have to admit that I am hovering. I got bored with the same old food, my cravings were starting to get out of control and I stopped dedicating the time [...]

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What I learned about algae

By | December 2nd, 2017|Categories: Body, Detox|

I was lead to learn about algae from Dr. Michael Kiriac who has developed the most advanced superfood on the planet. After working to help people after the devastating affects of the Chernobyl disaster in Russia he has made it [...]

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The FIVE most important things I learned from dead people

By | October 31st, 2017|Categories: Grief, Mind|Tags: |

My husband Tino left this world eight years ago. His leaving uncorked my gifts of intuition and clairaudience and I began speaking to spirits. Some of the spirits that I talk to are ancient Mayans who have a desire to [...]

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Spiritual Weight Loss – The Dreaded Plateau

By | October 30th, 2017|Categories: Body, Weight Loss|

The definition of a plateau is "a state of little to no change after a period of progress". A plateau in weight loss seems to happen to everyone. Strange, because I was eating everything spelled out on the diet and [...]

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